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Ok, so I know it shows I went WAAAY over my alloted calories for the day, but I set those. The calculater said I was alloted 3,100 cals a day and I changed it to half (1550) so I went over MY allotment, but stayed under fatsecrets... Its been a boring day and I have been too tired from working all day yesterday to go do anything. And as most people know, when you're bored at the house you tend to eat more. I need to find a better way to spend my day off so I don't feel like I need to eat everything in the cabinets...
View Diet Calendar, 28 January 2012:
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1730 kcal
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Fat: 54.00g | Prot: 76.80g | Carbs: 241.00g.
Breakfast: Provolone Cheese, Chipotle Southwest Sauce, Fat Free Sweet Onion Sauce, 6" Sweet Onion Chicken Teriyaki. Lunch: 6" Sweet Onion Chicken Teriyaki, Provolone Cheese, Chipotle Southwest Sauce, Fat Free Sweet Onion Sauce. Dinner: Instant Grits Cheddar Cheese, Oat Revolution Strawberries & Cream. Snacks/Other: Rich Chocolate Hot Cocoa Mix, Chicken Corn Dogs. more...
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