mohitgarg's Journal, 29 Jan 12

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Weigh In record (no journal entry) for 29 January 2012

90.2 kg Lost so far: 3.3 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2012:

1902 kcal

Fat: 50.63g | Prot: 57.04g | Carbs: 305.62g. Breakfast: oats milk sugar. Lunch: tea with milk, dal, roti. Dinner: milk, dhal, chapati. Snacks/Other: cheetos, cheetos, barfi. more...

2386 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Comments

Not a good day for dieting. Ate a lot of things out of order.

29 Jan 12 by member: mohitgarg


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mohitgarg's Journal, 29 Jan 12

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