Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
magifu
Journal
12 Apr 17
magifu's Journal, 12 Apr 17
magifu's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 April 2017
80 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2017:
892 kcal
Fat: 35.29g | Prot: 52.49g | Carbs: 89.81g.
Breakfast:
Caffè (dalla Moca), Parmalat Latte Parzialmente Scremato, Fette Biscottate.
Lunch:
Cheeseburger.
Dinner:
Despar Insalata Mista, Coop Filetti di Nasello Surgelati.
more...
2344 kcal
Exercise:
Driving - 1 hour, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 8 hours.
more...
Losing 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
magifu's Weight History
View Complete History