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chubby cheeks
Journal
28 Jan 12
chubby cheeks's Journal, 28 Jan 12
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Weigh In record (no journal entry) for 28 January 2012
79.4 kg
Lost so far:
10.0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2012:
640 kcal
Fat: 15.84g | Prot: 31.12g | Carbs: 89.86g.
Breakfast:
coffee, half & half, agave.
Lunch:
chicken wrap.
Snacks/Other:
coffee, sugar, half & Half.
more...
2025 kcal
Exercise:
Desk Work - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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chubby cheeks's Weight History
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