PutriSukma's Journal, 12 Apr 17

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Ada yg pernah lakuin ini gak? Sebelum makan nimbang, sesudah makan nimbang. Sebelum tidur nimbang, bangun tidur nimbang. Sebelum olah raga nimbang, selesai olah raga nimbang. Sebelum BAB nimbang, sesudah BAB nimbang. 😂😁

56 kg Lost so far: 4 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2017:

664 kcal

Fat: 6.01g | Prot: 14.97g | Carbs: 144.21g. Breakfast: Pepaya, Pisang. Lunch: Tempe Goreng, Nasi Putih, HiLo Hilo Teen Chocolate, Buah Pir. more...

1446 kcal

Exercise: Housework - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

steady weight

9 Supporters Support

Comments

hahaha belum sih

11 Apr 17 by member: blinkies

aku say dulu pernah.. padahal cara salah tuh.. krna bb itu trun klo kita udh tdr malam say

12 Apr 17 by member: kristiyanclub

aku sih begitu Haha.. tapi lama lama jadi stress gara2 gak turun2

12 Apr 17 by member: oliviajessica45

Bisa bikin stres itu.. Nimbang 3hari sekali atau 1 minggu sekali aja

12 Apr 17 by member: cahyaningrino

Iya lama" jadi kepikiran sma jarum timbangannya yg gk geser" 😂. Terimakasih sarannya.. 😊

12 Apr 17 by member: PutriSukma

wkwkwkwk gw banget ini mah ...

12 Apr 17 by member: Oktaria_anita

Sekalian bajunya ditimbang 👙👚👔👕👖👗👓👟👠👡👢👞

12 Apr 17 by member: k412lz

hahahaha pernah iseeng...abis makan bisa naik sekilo, bsok BAB turun sekilo eaaaa...abis it ga prnah ssering it nimbang

12 Apr 17 by member: pingkanNeko

selaluuuu hahaha

13 Apr 17 by member: rulianafajrin

gueeeeee bangettt hahaha

13 Apr 17 by member: cakkansukasuka

bahkan pake baju nimbang, lepas baju nimbang 😂

13 Apr 17 by member: khusnulnun


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PutriSukma's Weight History

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PutriSukma's Journal, 12 Apr 17

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PutriSukma's Weight History