Weigh In record (no journal entry) for 12 April 2017
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128.5 kg
Lost so far: 5.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 38.42g | Prot: 145.95g | Carbs: 29.45g.
Breakfast: Aldi Mozzarella Mini Leicht, Milbona Körniger Frischkäse Light, Penny Markt Hinterschinken, Meins Eiweißbrot Lowcarb. Dinner: Ochsenherztomate, Ei, Landjunker Hähnchen-Ministeaks, Zwiebeln, Champignons Frisch. Snacks/Other: hanuta Hanuta Minis. more...
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Losing 3.5 kg a Week
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Baerle71's Weight History
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