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kittie.
Journal
10 Apr 17
kittie.'s Journal, 10 Apr 17
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Weigh In record (no journal entry) for 10 April 2017
71 kg
Lost so far:
3 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2017:
62 kcal
Fat: 0.10g | Prot: 0.29g | Carbs: 15.53g.
Breakfast:
Zitronensaft, Voelkel Californische Pflaume.
more...
1907 kcal
Exercise:
Housework - 45 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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kittie.'s Weight History
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