Weigh In record (no journal entry) for 10 April 2017
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78.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 18.98g | Prot: 32.87g | Carbs: 151.36g.
Breakfast: Vitalis Schoko Müsli Klassisch, Alpro Soya Joghurt Natur, Actimel Classic. Lunch: Kaffee mit Milch, Milram Frischer Zaziki, Henglein Schupfnudeln, Gut & Günstig King Prawns Garnelen Natur. Dinner: Erdbeeren. more...
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Gaining 0.7 kg a Week
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http_manray's Weight History
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