Weigh In record (no journal entry) for 10 April 2017
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70 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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147 kcal
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Fat: 4.69g | Prot: 9.47g | Carbs: 15.61g.
Breakfast: Vaasan Ruispalat, Lidl Kermajuusto, Rainbow Keittokinkku, Maitokahvi. more...
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Losing 0.2 kg a Week
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0400675672's Weight History
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