Weigh In record (no journal entry) for 27 January 2012
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60.3 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2012:
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1624 kcal
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Fat: 29.77g | Prot: 71.65g | Carbs: 280.54g.
Breakfast: grapenuts cereal, yoplait fat free white chocolate strawberry, blueberries. Lunch: smart ones tuna noodle augratin, fresh gourmet parmesan caesar croutons. Dinner: kraft mayonaise with olive oil, ketchup, orowheat whole grains bread, Oven Baked Sweet Potato Fries, king arthur whole wheat flour, wafer thin pork chops. Snacks/Other: horizon organic fat free milk, Cocoa puffs, triskets low fat, laughing cow french onion cheese. more...
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1514 kcal
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Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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ambermoontx's Weight History
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