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Катерина1978
Journal
10 Apr 17
Катерина1978's Journal, 10 Apr 17
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Weigh In record (no journal entry) for 10 April 2017
62.9 kg
Lost so far:
16.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2017:
629 kcal
Fat: 25.29g | Prot: 60.36g | Carbs: 40.36g.
Breakfast:
Dr. Korner Хлебцы Яблоко и Корица, Кофе с Молоком, Творог 5%, Ароматы Жизни Масло Льняное.
Lunch:
Печень Говяжья Жареная, Салат с Зеленью и Овощным Ассорти.
Dinner:
Салат с Зеленью и Овощным Ассорти, Простоквашино Кефир 1%, Ароматы Жизни Масло Льняное.
Snacks/Other:
Творог 5%, Просто Мёд.
more...
1862 kcal
Exercise:
Resting - 15 hours, Sleeping - 8 hours, Hiking - 1 hour.
more...
Losing 0.4 kg a Week
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Катерина1978's Weight History
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