Date Started: 04 Apr 23

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 82 kg
22 Jul 23	81.2 kg	Reasonably Well
15 Jul 23	79.8 kg	Reasonably Well
14 Jul 23	80 kg	Reasonably Well
11 Jul 23	80.2 kg	Reasonably Well
03 Jul 23	80.4 kg	Reasonably Well
18 Jun 23	80.6 kg	Reasonably Well
12 Jun 23	80.8 kg	Reasonably Well
07 Jun 23	81 kg	Reasonably Well
02 Jun 23	81.2 kg	Reasonably Well
25 May 23	81.5 kg	Reasonably Well
24 May 23	82 kg	Reasonably Well
22 May 23	81.5 kg	Reasonably Well
18 May 23	82.2 kg	Reasonably Well
15 May 23	81.3 kg	Reasonably Well
09 May 23	81.6 kg	Reasonably Well
08 May 23	82 kg	Reasonably Well
02 May 23	81.5 kg	Reasonably Well
01 May 23	81.7 kg	Reasonably Well
28 Apr 23	82 kg	Reasonably Well
27 Apr 23	83.5 kg	Reasonably Well
26 Apr 23	84 kg	Reasonably Well
22 Apr 23	84.7 kg	Reasonably Well
18 Apr 23	83.5 kg	Reasonably Well
10 Apr 23	81.6 kg	Reasonably Well
04 Apr 23	82 kg	Reasonably Well

Date Started: 01 Feb 21

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 77 kg
07 Nov 22	78 kg	Reasonably Well
05 Jul 22	79 kg	Reasonably Well
03 Jul 22	80 kg	Reasonably Well
15 Jun 22	80.4 kg	Reasonably Well
01 Jun 22	80 kg	Reasonably Well
05 Mar 22	76.6 kg	Reasonably Well
02 Mar 22	77.1 kg	Reasonably Well
21 Feb 22	77 kg	Reasonably Well
01 Nov 21	71.4 kg	Reasonably Well
31 Oct 21	72.1 kg	Reasonably Well
27 Oct 21	71.9 kg	Reasonably Well
24 Oct 21	72.9 kg	Reasonably Well
23 Oct 21	73.3 kg	Reasonably Well
22 Oct 21	74 kg	Reasonably Well
19 Oct 21	72 kg	Reasonably Well
14 Oct 21	71.2 kg	Reasonably Well
12 Oct 21	70.5 kg	Reasonably Well
11 Oct 21	71.6 kg	Reasonably Well
10 Oct 21	71.5 kg	Reasonably Well
09 Oct 21	71.2 kg	Reasonably Well
08 Oct 21	70.8 kg	Reasonably Well
07 Oct 21	72.1 kg	Reasonably Well
06 Oct 21	72 kg	Reasonably Well
04 Oct 21	70.6 kg	Reasonably Well
03 Oct 21	71.1 kg	Reasonably Well
02 Oct 21	71.4 kg	Reasonably Well
29 Sep 21	71.2 kg	Reasonably Well
28 Sep 21	71 kg	Reasonably Well
27 Sep 21	71.5 kg	Reasonably Well
26 Sep 21	71.2 kg	Reasonably Well
25 Sep 21	69.2 kg	Reasonably Well
24 Sep 21	69.2 kg	Reasonably Well
23 Sep 21	70.2 kg	Reasonably Well
22 Sep 21	70.4 kg	Reasonably Well
16 Sep 21	70.7 kg	Reasonably Well
15 Sep 21	71 kg	Reasonably Well
14 Sep 21	71.5 kg	Reasonably Well
09 Sep 21	71.7 kg	Reasonably Well
03 Sep 21	72.1 kg	Reasonably Well
02 Sep 21	72.5 kg	Reasonably Well
30 Aug 21	73 kg	Reasonably Well
28 Aug 21	74 kg	Reasonably Well
23 Aug 21	73.5 kg	Reasonably Well
19 Aug 21	73.9 kg	Reasonably Well
17 Aug 21	74.2 kg	Reasonably Well
14 Aug 21	74.5 kg	Reasonably Well
13 Aug 21	75 kg	Reasonably Well
10 Aug 21	74.8 kg	Reasonably Well
08 Aug 21	75.5 kg	Reasonably Well
05 Aug 21	76.2 kg	Reasonably Well
03 Aug 21	76.7 kg	Reasonably Well
31 Jul 21	77.2 kg	Reasonably Well
28 Jul 21	78 kg	Reasonably Well
26 Jul 21	79.2 kg	Reasonably Well
20 Jul 21	78 kg	Reasonably Well
16 Jul 21	79 kg	Reasonably Well
14 Jul 21	80 kg	Reasonably Well
12 Jul 21	81 kg	Reasonably Well
10 Jul 21	81.1 kg	Reasonably Well
09 Jul 21	81.5 kg	Reasonably Well
08 Jul 21	81.2 kg	Reasonably Well
07 Jul 21	81 kg	Reasonably Well
05 Jul 21	81.5 kg	Reasonably Well
01 Jul 21	82 kg	Reasonably Well
29 Jun 21	82.5 kg	Reasonably Well
26 Jun 21	83 kg	Reasonably Well
21 Jun 21	83.7 kg	Reasonably Well
15 Jun 21	84 kg	Reasonably Well
14 Jun 21	83.6 kg	Reasonably Well
01 Jun 21	85.6 kg	Reasonably Well
17 May 21	86 kg	Reasonably Well
29 Apr 21	86.3 kg	Reasonably Well
15 Apr 21	87.8 kg	Reasonably Well
09 Apr 21	87.9 kg	Reasonably Well
26 Feb 21	90.1 kg	Reasonably Well
17 Feb 21	90.5 kg	Reasonably Well
03 Feb 21	70.5 kg	Reasonably Well
01 Feb 21	77 kg	Reasonably Well

Date Started: 06 Aug 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 89 kg
07 Oct 20	87.5 kg	Reasonably Well
04 Oct 20	86.4 kg	Reasonably Well
28 Sep 20	86.5 kg	Reasonably Well
24 Sep 20	87 kg	Reasonably Well
20 Sep 20	87 kg	Reasonably Well
15 Sep 20	87.8 kg	Reasonably Well
12 Sep 20	88 kg	Reasonably Well
09 Sep 20	89.6 kg	Reasonably Well
05 Sep 20	89.5 kg	Reasonably Well
24 Aug 20	88.4 kg	Reasonably Well
18 Aug 20	86.3 kg	Reasonably Well
16 Aug 20	88 kg	Reasonably Well
06 Aug 20	89 kg	Not Applicable