martolift's Journal, 09 Apr 17

Weigh In record (no journal entry) for 09 April 2017
74 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2017:
2275 kcal Fat: 68.33g | Prot: 134.61g | Carbs: 262.69g.   Breakfast: Schwartau Samt Erdbeere, Barney's Best Crunchy Peanut Butter, Petit Paris Frischkäsezubereitung, Korn Mühle Mehrkornbrötchen (70g). Lunch: Aldi Kartoffelpüree, Ölmühle Solling Kokosöl Nativ, Vantastic Foods Sojaschnetzel, Basmati-Reis. Dinner: Edeka Bio Tofu Natur, Ölmühle Solling Kokosöl Nativ. Snacks/Other: Myprotein Vegan Blend, Edeka Premium Orangen Direktsaft. more...
Losing 0.2 kg a Week



     
 

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martolift's Weight History


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