Weigh In record (no journal entry) for 09 April 2017
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59.0 kg
Lost so far: 5.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 56.61g | Prot: 74.87g | Carbs: 182.83g.
Breakfast: Land O'Lakes Whipped Butter Salted, Yoplait Greek 100 Yogurt - Black Cherry, Thomas' Bagel Thins - Everything, Blueberries. Lunch: ShopRite Organic Natural Chunky Peanut Butter, StarKist Foods Chunk Light Tuna in Water (Pouch), Wasa Whole Grain Crispbread, Apples. Dinner: Sargento Artisan Blends - Authentic Mexican Cheese, Chipotle Mexican Grill Green Tomatillo Salsa, Daisy Sour Cream, Shaw's Beef Chili with Beans, Stacy's Pita Chips Multigrain Pita Chips. Snacks/Other: Banana, Banana, Coffee with Milk. more...
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steady weight
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Dirtglider's Weight History
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