Weigh In record (no journal entry) for 09 April 2017
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83.2 kg
Lost so far: 15.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 25.60g | Prot: 36.32g | Carbs: 76.38g.
Lunch: TiP Kräuterbaguette, REWE Mischsalat, Valess Bratwurst, Valess Filets Fleischfrei. more...
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Losing 0.6 kg a Week
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TherealKP's Weight History
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