apelmm's Journal, 08 Apr 17

it is what it is. I am what I am. things catch up. things catch up.
64.9 kg Lost so far: 14.5 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2017:
2187 kcal Fat: 78.89g | Prot: 55.96g | Carbs: 315.98g.   Breakfast: Sugar, Butter, White Bread, Froot Loops, Hormel Pulled Pork, Flavorite Hamburger Bun, Cupcake with Icing, Great Value French Vanilla Coffee Creamer. Lunch: White Bread, Jelly (All Flavors), Peanut Butter. Dinner: Swiss Miss Classics Marshmallow Hot Cocoa Mix, Yellow Cake (with Vanilla Frosting), Utz Cheese Balls. more...
1601 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 0.3 kg a Week

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apelmm's Weight History


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