Weigh In record (no journal entry) for 08 April 2017
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75.8 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 34.09g | Prot: 76.64g | Carbs: 166.32g.
Breakfast: Nescafé Wiener Melange, Molenland Kaas Extra Belegen 48+ Aldi, Wit Brood. Lunch: HAK Appelmoes 0%, Aardappelen (zonder Schil, met Zout, Gekookt), AH Kipfiletblokjes, Lidl Magere Kwark. Dinner: Baya Sate Ajam Biz Biz Lidle, Aldi Kipfilet Gegrild Tuinkruiden, Molenland Kaas Extra Belegen 48+ Aldi, Wit Brood. Snacks/Other: Vers Geperst Sinaasappelsap, Tomatensoep, Dropmakers Drop Grachtenpandjes van de Aldi, Saskia Helder Citroen, Jenever, Slimpie Limonade, Leidingwater, Pickwick Turkish Apple. more...
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Losing 0.6 kg a Week
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annekepoetsma's Weight History
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