Weigh In record (no journal entry) for 07 April 2017
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70.9 kg
Lost so far: 11.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 14.90g | Prot: 22.62g | Carbs: 6.35g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Nescafé Café Solúvel Granulado Matinal, Ovo Cozido. Lunch: Macarrão a Bolonhesa, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Chicória. more...
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Losing 2.8 kg a Week
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Mira40tou's Weight History
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