Weigh In record (no journal entry) for 07 April 2017
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63.8 kg
Lost so far: 18.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 55.43g | Prot: 84.89g | Carbs: 24.59g.
Breakfast: Gebakken Ei, AH Snijbonen, Pangasiusfilet, AH Magere Franse Kwark, Gebakken Ei, Gemengde Sla, Kokosolie, Vivera Vegetarische Groenteschijf. more...
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Losing 0.3 kg a Week
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Sophie405561's Weight History
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