Weigh In record (no journal entry) for 07 April 2017
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63.4 kg
Lost so far: 15.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 19.00g | Prot: 45.35g | Carbs: 58.51g.
Breakfast: Яйцо, Творог 5%, Dr. Korner Хлебцы Имбирь и Лимон, Кофе с Молоком. Lunch: Свекла Вареная, Говядина Лопатка, Салат с Зеленью и Овощным Ассорти. Dinner: Bifrut Мармелад Желейный Яблоко, Bio Баланс Кефирный 1%. Snacks/Other: Dr. Korner Хлебцы Яблоко и Корица, Яйцо, Просто Мёд. more...
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2476 kcal
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Exercise:
Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Hiking - 2 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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Катерина1978's Weight History
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