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Julia-Raider
Journal
07 Apr 17
Julia-Raider's Journal, 07 Apr 17
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Weigh In record (no journal entry) for 07 April 2017
52.7 kg
Lost so far:
0.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2017:
1585 kcal
Fat: 76.02g | Prot: 105.27g | Carbs: 125.59g.
Breakfast:
Сахарный Песок, У Палыча Запеканка Творожная Классическая.
Lunch:
Valio Сыр Oltermanni 17%, Сахарный Песок, Капустный Салат, Говядина Постная.
Dinner:
Prime Star Витаминный Салат, Лента Батон Нарезной.
Snacks/Other:
Сахарный Песок, Миндаль, Магнит Банан.
more...
1287 kcal
Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes.
more...
Losing 4.2 kg a Week
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Julia-Raider's Weight History
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