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kittie.
Journal
06 Apr 17
kittie.'s Journal, 06 Apr 17
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Weigh In record (no journal entry) for 06 April 2017
74 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2017:
90 kcal
Fat: 0.15g | Prot: 0.39g | Carbs: 22.28g.
Breakfast:
Zitronensaft.
Lunch:
Voelkel Californische Pflaume.
more...
1965 kcal
Exercise:
Hanging Laundry - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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kittie.'s Weight History
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