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I guess it is important to have small goals, one at a time. I catch myself thinking when I reach my goal, how will I maintain it? I am scared. Its this same fear that stops me from finishing what I start. This wont be one of those times though. I continue to wake up at 4am to hit the treadmill at work, and do my 400 calorie workout on elliptical after work. We will see what Friday's evening weigh-in holds for me. I hope the scale is kinder to me and I see a loss compared to my AM weigh-ins. I really didnt want to switch weigh-in times, but I moved a good 45mins away and its better to just drive to my center on friday after work, which shaves 20mins than waking up to treck the whole 45 in the morning. I can finally enjoy sleeping in on weekends & save the waking up at 4am stuff for during the week. I will remain strong. I really want this.
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