Weigh In record (no journal entry) for 01 April 2017
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44.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 31.15g | Prot: 62.76g | Carbs: 151.10g.
Breakfast: FUD Queso Fundido Tipo Manchego, Bimbo Pan Integral Cero Cero, Lala Leche Deslactosada, Fresas. Lunch: Susalia Tostadas, PAM Aceite Comestible Puro de Oliva Extra Virgen, Be Light Sabor Mango, La Sierra Frijoles Bayos Refritos con Chorizo, Huevo, Clara de Huevo, Tomates, Champiñones. Dinner: Bimbo Pan Blanco Rendidor, Tomates, Lechuga, Hellmann's Aderezo de Mayonesa Light, FUD Queso Fundido Tipo Manchego, Clara de Huevo, KIR Jamón Americano de Pavo. Snacks/Other: Tajín Chile en Polvo, Limón, Mangos, Naranjas, Betabel, Pepino (Pelado). more...
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1470 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 6 hours, Standing - 5 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Serrato08's Weight History
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