Weigh In record (no journal entry) for 26 January 2012
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71.8 kg
Lost so far: 3.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2012:
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601 kcal
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Fat: 32.68g | Prot: 49.18g | Carbs: 34.75g.
Breakfast: Hard broiled egg, mandarins-cuties. Lunch: tomato, lightly breaded chicken filets, lettuce, good seasons, olives, Cucumber (Peeled), romaine lettuce, Celery. Snacks/Other: jello sugar free, Albertsons string cheese. more...
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1977 kcal
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Exercise:
Housework - 1 hour, Desk Work - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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Blondie67's Weight History
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