Weigh In record (no journal entry) for 06 April 2017
|
195.0 kg
Lost so far: 12.2 kg.
Still to go: 68.0 kg.
Diet followed: Reasonably Well.
|
|
1386 kcal
|
Fat: 61.90g | Prot: 79.93g | Carbs: 122.08g.
Dinner: Quinoa (Cooked), Swanson 100% Natural Chicken Broth, Kroger Frozen Mixed Vegetables, Chicken Breast, Great Value Saltine Crackers. Snacks/Other: Smartfood White Cheddar Cheese Popcorn. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aim2win98's Weight History
|