Weigh In record (no journal entry) for 06 April 2017
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71.3 kg
Lost so far: 10.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 12.15g | Prot: 28.85g | Carbs: 8.38g.
Breakfast: Ovo Cozido, Zero-Cal Zero-Cal Sucralose, Nescafé Café Solúvel Granulado Matinal. Lunch: Abóbora Cabotia, Carne de Porco do Lombo (Lombo, Magra), Alface, Subway Tomate. Snacks/Other: Ovo Cozido. more...
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Losing 0.7 kg a Week
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Mira40tou's Weight History
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