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I was pleasantly surprised when I stepped on the scale - finally broke the 180 mark! On a less happy note, I hate when I eat something and feel like I've wasted calories. I had a Kashi GoLean Crunchy bar for a snack and it tasted like cardboard. At least it was a fee sample and I didn't buy a whole box! Need to start adding some exercise back into my routine and the weight will really come off.
View Diet Calendar, 26 January 2012:
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1941 kcal
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Fat: 94.83g | Prot: 115.18g | Carbs: 176.55g.
Breakfast: Granola, Greek Yogurt - Plain, Clover Honey, Tea (Brewed). Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Cheddar Cheese, Fresh Ham, Egg, Butter, Hearty Wheat Bread. Snacks/Other: Celery, Unsweetened Unsalted Peanut Butter, GOLEAN Crunchy! Bar Chocolate Caramel Karma. more...
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