Weigh In record (no journal entry) for 05 April 2017
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78.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 33.14g | Prot: 61.57g | Carbs: 64.93g.
Breakfast: Alpro Soya Joghurt Natur, Actimel Classic, Ja! Hähnchenschnitten Cordon Bleu Art. Lunch: Kaufland Fettarme Milch 1.5%, Weiße Champignons (Gebraten), Braeburn Äpfeln. Dinner: Omelett, Ja! Körniger Frischkäse. more...
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Gaining 0.7 kg a Week
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http_manray's Weight History
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