Weigh In record (no journal entry) for 05 April 2017
|
94.7 kg
Lost so far: 23.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1224 kcal
|
Fat: 47.28g | Prot: 76.78g | Carbs: 124.77g.
Breakfast: Kirschtomaten, Linessa Streichzwerge Feine Leberwurst, Erdbeeren, Lidl Krustenbrot, Westcliff Zitronen Teegetränk, Aldi Forellenfilets, Banane, Karotten. Lunch: Gekochtes Ei. Dinner: Golden Seafood Regenbogenforelle, Deluxe Kartoffelgratin mit Brokkoli. more...
|
Losing 16.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|