Maria de la Cruz's Journal, 04 Apr 17

Weigh In record (no journal entry) for 04 April 2017

48.2 kg Lost so far: 3.6 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:

583 kcal

Fat: 15.00g | Prot: 13.61g | Carbs: 100.83g. Breakfast: Café, Jugo Verde. Lunch: Tortita de Avena. more...

1617 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Maria de la Cruz's Weight History