Weigh In record (no journal entry) for 04 April 2017
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62 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 41.49g | Prot: 69.68g | Carbs: 263.64g.
Breakfast: Kellogg's Cornflakes, Melk (Halfvol). Lunch: Olijven (Klein tot Extra Groot), Goedland Augurken Sticks, Hofstee de Drie Eiken Ardenner Boterhamworst, Volkoren Brood, Blue Band Goede Start, Honing. Dinner: Avondeten. Snacks/Other: Cherrytomaten, Optimel Magere Kwark met Magere Yoghurt Aardbei, Appel, Pruimen. more...
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1836 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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lalalalovei's Weight History
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