Weigh In record (no journal entry) for 04 April 2017
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 115.79g | Prot: 62.95g | Carbs: 300.11g.
Breakfast: Oeufs au Lait. Lunch: Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Tomates, Viande de Dinde, Old El Paso Fajita. Dinner: Coca-Cola Coca-Cola, Barilla Capellini. Snacks/Other: Kinder Surprise, M&M's M&M's, Pommes Delicieuses Dorées, Kojak Sucettes. more...
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1909 kcal
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Exercise:
Bicycling (fast) - 24/kph - 36 minutes, Walking (moderate) - 5/kph - 38 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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