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Stabil aja..:)
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1496 kcal
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Fat: 39.96g | Prot: 64.95g | Carbs: 210.65g.
Breakfast: Sari Roti Roti Isi Pisang Coklat, Quaker Quickcook Oatmeal, Entrasol Quickstart. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Nasi Goreng. Snacks/Other: Opak, Dua Kelinci Kacang Sukro, Khong Guan Cream Crackers. more...
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1807 kcal
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Exercise:
Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Rinjani66's Weight History
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