Weigh In record (no journal entry) for 02 February 2010
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57.6 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2010:
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529 kcal
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Fat: 19.77g | Prot: 30.60g | Carbs: 58.90g.
Breakfast: Whey Protein Powder, Red Raspberries, Strawberries, Bananas, 100% Lactose Free Milk. Snacks/Other: Strawberries, 100% Lactose Free Milk, Ketchup Chips. more...
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steady weight
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