Weigh In record (no journal entry) for 04 April 2017
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75 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 64.01g | Prot: 132.84g | Carbs: 263.81g.
Breakfast: Banaanit, Valio Maustamaton Raejuusto, Naudanjauheliha (10% Rasvaa), Torino Täysjyvä Makaroni, Görans Kebabkastike, Uncle Ben's Jasmiiniriisi, Naudanjauheliha (10% Rasvaa), Green Grocer's Seasoned Mixed Vegetables Oriental Style, Omenat, Green Grocer's Seasoned Mixed Vegetables Oriental Style, Naudanjauheliha (10% Rasvaa), Uncle Ben's Jasmiiniriisi, Puuro, Pakkasmarja Mustikka, Kananmunan Valkuainen, Keitetty Kananmuna. more...
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steady weight
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Mr.Fatso's Weight History
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