Weigh In record (no journal entry) for 03 April 2017
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91 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2912 kcal
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Fat: 65.16g | Prot: 177.76g | Carbs: 378.61g.
Breakfast: Body Attack 100% Whey Protein Chocolate, Aldi Milch 1,5%, Aldi Haferflocken, Alnatura Leinsamen Geschrotet. Lunch: Aldi Grüne Soße, Gekochtes Ei, Kartoffeln. Dinner: Arla Skyr Himbeere-Cranberry, REWE Beste Wahl Körner Sandwich, Edeka Lust auf Leicht Erdbeermarmelade. Snacks/Other: Myprotein Instant Oats, Myprotein Impact Whey Protein. more...
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Losing 3.5 kg a Week
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mankhoody's Weight History
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