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talia 78 cm
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66.4 kg
Lost so far: 0.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 67.29g | Prot: 80.06g | Carbs: 52.49g.
Breakfast: Jajko na Miękko, Bergio Szynka z Fileta. Lunch: Oliwa z Oliwek, Sottile Gusto Ser Mozzarella. Dinner: Ogórek Kiszony, Pulpety, Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Bergio Szynka z Fileta, Masło, Jajko. more...
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2147 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Sitting - 7 hours, Resting - 6 hours, Sleeping - 10 hours. more...
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Losing 0.4 kg a Week
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katarzynapierzyna's Weight History
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