Weigh In record (no journal entry) for 02 April 2017
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73.3 kg
Lost so far: 8.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 49.17g | Prot: 31.81g | Carbs: 24.95g.
Breakfast: Café (Infusão), Ovo, Queijo Meia Cura. Lunch: Morangos, Bacalhau, Nestlé Creme de Leite, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). more...
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Losing 1.6 kg a Week
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Elisaleal's Weight History
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