Weigh In record (no journal entry) for 02 April 2017
|
59 kg
Lost so far: 2.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1405 kcal
|
Fat: 57.62g | Prot: 99.90g | Carbs: 114.05g.
Breakfast: Leerdammer Leerdammer Léger, Regent's Park Plain Crumpets. Lunch: Fleury Michon Allumettes de Blanc de Poulet, Oeuf, Nos Regions Ont du Talent Gratin de Legumes Bretons. Dinner: Leerdammer Leerdammer Léger, Regent's Park Plain Crumpets, Soignon La Bûchette de Chèvre, Nos Regions Ont du Talent Gratin de Legumes Bretons. Snacks/Other: Leerdammer Leerdammer Léger, Regent's Park Plain Crumpets, Taillefine Recette au Fromage Blanc, Neuhauser Pain de Seigle. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franclau's Weight History
|