Weigh In record (no journal entry) for 02 April 2017
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76.3 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 55.08g | Prot: 72.02g | Carbs: 92.37g.
Breakfast: Molenland Kaas Extra Belegen 48+ Aldi, Nescafé Wiener Melange, AH Tijger Bruin. Lunch: Lidl Magere Kwark, Honig Macaroni Bereid, AH Oosterse Wokgroente, Jumbo Half Om Half Gehaktballen. Dinner: Aldi Kipfilet Gegrild Tuinkruiden, Kippensoep, Gekookt Ei. Snacks/Other: Duyvis Pinda's Gezouten, Old Amsterdam Oude Kaas 48+, Dropmakers Drop Grachtenpandjes van de Aldi, Leidingwater, Slimpie Limonade, Slimpie Limonade, Zonnatura Venkelthee. more...
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Gaining 0.3 kg a Week
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annekepoetsma's Weight History
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