Weigh In record (no journal entry) for 01 April 2017
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58.2 kg
Lost so far: 6.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 73.69g | Prot: 93.38g | Carbs: 206.55g.
Breakfast: Chobani Raspberry Blended Greek Yogurt, Fried Egg, 1% Fat Milk, Post Great Grains Raisin, Dates & Pecans Cereal. Lunch: Navels Oranges, Stouffer's Signature Classics Chicken Fettuccini Alfredo. Dinner: Santitas White Corn Tortilla Chips, Swiss Cheese, Calypso Cafe Pulled BBQ White Chicken, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kraft Light Blue Cheese Dressing, Flatout Light Italian Herb Flatbread. Snacks/Other: Anheuser-Busch Natural Light Beer, Coffee with Milk, Apples. more...
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Losing 3.5 kg a Week
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Dirtglider's Weight History
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