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I use to be 400lbs..Its hard to believe I was ever that size..244lbs now..goal weight is 160lbs
View Diet Calendar, 25 January 2012:
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1253 kcal
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Fat: 48.32g | Prot: 55.41g | Carbs: 155.15g.
Breakfast: water, oCream Substitute (Powdered), Coffee (Brewed From Grounds), splenda. Lunch: fudge bar, fudge bar, mango, apple. Dinner: water, chicken dumpling, Chicken Wing, baby spinach. Snacks/Other: Peanut Butter and Jelly Sandwich, sandwiches. more...
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3291 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
you've lost almost half! that was great! can i ask if how long it took for you to shed off those pounds? and what kind of diet did you engaged yourself?
25 Jan 12 by member: huwana
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Great job - must be very proud. Keep up the good work.
25 Jan 12 by member: Weezy2
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