mrs120512's Journal, 01 Apr 17

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Weigh In record (no journal entry) for 01 April 2017

66 kg Lost so far: 44 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2017:

919 kcal

Fat: 76.49g | Prot: 48.23g | Carbs: 7.21g. Breakfast: Kokt Ägg, Hellmanns Majonäs, Räkor. Dinner: Arla Svenskt Smör, Coop Wok Thailand, Kronfågel Kycklingfilé. more...

2255 kcal

Exercise: Running (jogging) - 8/kph - 10 minutes, Weight Training (Bodybuilding) - 1 hour and 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.7 kg a Week

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mrs120512's Journal, 01 Apr 17

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mrs120512's Weight History