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Olgakorovaa
Journal
01 Apr 17
Olgakorovaa's Journal, 01 Apr 17
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Weigh In record (no journal entry) for 01 April 2017
72.5 kg
Lost so far:
0 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2017:
816 kcal
Fat: 20.61g | Prot: 58.44g | Carbs: 97.15g.
Breakfast:
Nescafe Dolce Gusto Cappuccino Light, Чудо Йогурт Персик-Абрикос.
Lunch:
Чай.
Dinner:
Чай, Конфеты из сухофруктов, Чай, Салат Овощной, Филе Индейки.
Snacks/Other:
Nescafe Dolce Gusto Chococino.
more...
1927 kcal
Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours.
more...
Gaining 8.4 kg a Week
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Olgakorovaa's Weight History
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