Weigh In record (no journal entry) for 01 April 2017
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56.8 kg
Lost so far: 7.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 10.78g | Prot: 19.16g | Carbs: 44.10g.
Breakfast: Maśniak Sałatka Wegetariańska. Dinner: Mlekpol Jogurt Naturalny Sokólski 2,5%, Obst Pełnoziarniste Płatki Pszenne, Just Fit Musli Tropikalne, Good Food Wysoki Błonnik Chrupki Zbożowe. more...
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Losing 4.2 kg a Week
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żywiec zdrój's Weight History
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