Weigh In record (no journal entry) for 01 April 2017
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92.6 kg
Lost so far: 11.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 46.36g | Prot: 40.56g | Carbs: 200.82g.
Breakfast: AH Basic Gevulde Paaseitjes, Brinta Brinta met Halfvolle Melk (40g). Lunch: AH Chocoladepasta Puur, Komkommer (met Schil), Trostomaten, Canisius Stroop, Philadelphia Naturel Light, Roggebrood. Dinner: Warm Eten Algemeen. Snacks/Other: Banaan, Campina Magere Yoghurt 0% Vet, Jumbo Hagelslag Melk, Perfekt Halvarine, Volkoren Brood, AH Basic Gevulde Paaseitjes, Koffie met Melk. more...
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Losing 0.7 kg a Week
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Ulrikelijnt's Weight History
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