lotzaheart17's Journal, 01 Feb 10

I totally fell of the wagon this weekend and gained 3 pounds. I probably set my progress back by at least a week. /Shakes head and sighs/ I'm planning to cheat again on SuperBowl Sunday, too. I guess that means that I have to add two weeks to my original goal date. Oh well, I just have to work a little harder. I'll get there eventually :).

83.2 kg Lost so far: 5.4 kg.    Still to go: 15.2 kg.    Diet followed: Poorly.

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614 kcal

Fat: 13.50g | Prot: 75.00g | Carbs: 50.00g.   Breakfast: el pollo loco garden salad, el pollo loco vegetables, el pollo loco skinless breast. Lunch: medifast orange shake. Dinner: medifast strawberry shake. Snacks/Other: medifast oatmeal raisin crunch bar. more...

2393 kcal

Exercise: Shopping - 20 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...