Weigh In record (no journal entry) for 31 March 2017
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74.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2755 kcal
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Fat: 94.82g | Prot: 152.90g | Carbs: 306.33g.
Breakfast: Rainbow Tonnikalaa Tomaattikastikkeessa, Banaanit, Rainbow Vispikerma, Saarioinen Mämmi, Saarioinen Lihamakaronilaatikko, Appelsiinit, Kananmunan Valkuainen, Keitetty Kananmuna, Naudanjauheliha (10% Rasvaa), Uncle Ben's Jasmiiniriisi, Freshona Mixed Barbecue Vegetables, Valio Raejuusto Maustamaton 2%, Puuro, Pakkasmarja Mustikka. more...
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Losing 4.2 kg a Week
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Mr.Fatso's Weight History
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