Weigh In record (no journal entry) for 30 March 2017
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75 kg
Lost so far: 10.5 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1354 kcal
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Fat: 71.89g | Prot: 75.59g | Carbs: 98.41g.
Breakfast: Sal, Jasmine Farelo de Trigo, Zero-Cal Adoçante, Ovo, Quaker Farelo de Aveia, Café com Leite Desnatado. Lunch: Óleo de Soja, Ovo Mexido, Couve Refogada, Bacon (Curado, Frito, Cozido). Dinner: Vinho Tinto de Mesa, Lasanha com Carne. Snacks/Other: Água, Frimesa Iogurte Zero Morango. more...
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Losing 0.2 kg a Week
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SIMONI SANTOS FERREIRA's Weight History
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